➣ मरीज को घर से एम्बुलेंस द्वारा ले जाने की सुविधा उपलब्ध है.. कॉल करें +918090178428
Dr. Saurabh Jaiswal provides sex therapy treatments in Lucknow, focusing on a variety of sexual health and interpersonal issues. His therapy sessions adapt to each client’s specific requirements, creating a safe and supportive setting in which to explore and address difficulties concerning sexual function, relationships, and intimacy. His sex therapy experience qualifies him as a trustworthy specialist for people in Lucknow looking for confidential and effective help for their sexual health issues. Dr. Jaiswal’s approach to sex therapy incorporates evidence-based techniques and strategies to assist individuals and couples in improving their sexual well-being and overcoming obstacles such as erectile dysfunction, premature ejaculation, low libido, sexual anxiety, communication difficulties, and relationship conflicts.
Sex therapy is a general method to addressing sexual performance issues, sometimes known as sexual dysfunctions. It began as a sort of psychotherapy in the 1970s, during the so-called “sexual revolution.” It was founded on the notion that the bulk of sexual issues faced by people and couples are caused by a lack of knowledge about sex, unrealistic expectations, and performance anxiety. Despite initial enthusiasm for its efficacy, techniques to sex therapy continue to evolve and change.
Sex therapy is a sort of talk therapy that aims to assist individuals and couples increase their sexual happiness. Therapists can use several ways to address a wide range of sexual difficulties. Here are some of the most frequent forms of sex therapy:
This is a frequent strategy in sex therapy for assisting clients in identifying negative attitudes and beliefs about sexuality and how these thoughts influence their sexual behavior and experiences. CBT therapists employ approaches to assist clients in challenging their negative thinking and developing more realistic and positive beliefs about sex.
This is a behavioral method that helps couples rediscover delightful touch while also reducing sex-related anxiety. Sensate concentration exercises usually include partners focusing on non-genital contact before graduating to genital touch with no anticipation of intercourse.
Communication is essential for a successful sexual relationship. Sex therapists may help couples improve their sexual communication skills by teaching them how to assertively communicate their wants and desires, listen honestly to their partner, and successfully resolve disagreement.
Mindfulness activities such as meditation can help people develop bodily awareness while also reducing tension and anxiety, all of which can lead to a more gratifying sexual encounter. Sex therapists may use mindfulness exercises in their sessions to assist clients become more present and engaged during sexual experiences.
Sexual dysfunction may be caused by underlying medical issues. Sex therapists may work with medical doctors to treat any physical disorders that may be causing sexual dysfunction.
The therapist will discuss your sexual history, issues, and therapeutic goals.
Therapy sessions may include people or couples, depending on the scenario. You’ll talk about your issues honestly, and the therapist will walk you through exercises and approaches to improve your communication, intimacy, and sexual satisfaction.
Psychotherapy is a consulting procedure that involves the therapy of psychological conditions via conversation or interactions. The finest psychologists perform this procedure.
Relationship Counselling, commonly referred to as “Couples Therapy” or “Couple’s Counselling” in non-medical terms, is a type of psychotherapy built especially for couples.
Family therapy is a form of psychotherapy that aims to assist families and couples in close relationships improve communication, resolve issues, and deepen bonding between family members and increase love emotions strong.